Why Meditation?
March 27, 2018 - Less than a minute read
Why Meditation?
- Relieve stress/anxiety
- Sleep better
- Boost oxygen in body
- Increase DHEA (anti-aging hormone)
Heathere Evans
Heathere Evans is a professional coach, trainer and award-winning communications consultant. Named Washington PR Woman of the Year, Evans is a frequent speaker on authentic leadership, empowerment, emotional intelligence and creating inner and outer success. READ FULL BIO
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