The Definition of Self-care

The Definition of Self-care

Published on February 28, 2022

The practice of taking an active role in protecting one’s own wellbeing and happiness.

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Meditation Moment About Being Kind to Ourselves

Published on February 28, 2022

Self-care is giving the same kindness to ourselves that we give to others.

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Meditation Moment About Defining Success

Meditation Moment About Defining Success

Published on January 31, 2022

A new definition of success can change your life. Begin by finding something you love about what you do, how you live, and who you are every day.

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Meditation Moment About Love & Success

Meditation Moment About Love & Success

Published on January 31, 2022

If your definition of success doesn’t include love in it, get a new definition.

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Meditation Moment From Louise Hay

Published on December 20, 2021

Gratitude has the power to turn challenges into possibilities, problems into solutions, and losses into gains.

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Meditation Moment from Marcus Tullius Cicero

Published on November 30, 2021

Gratitude is not only the greatest of virtues but the parent of all others.

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Meditation Moment About Empowerment

Meditation Moment About Empowerment

Published on October 1, 2021

Anything that drains and disempowers you can be shifted into something that uplifts and empowers you when you learn how to raise your consciousness.

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Meditation Moment From Albert Einstein

Meditation Moment About Problem Solving

Published on October 1, 2021

The problem cannot be solved from the same level of consciousness that created it.

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Meditation Moment From Jean Houston

Published on August 27, 2021

Now is the time when we must renew ourselves and live as if we and all of life is sacred, and as if everything we do makes a difference.

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L.R. Knost

Meditation Moment From L.R. Knost

Published on August 27, 2021

Life is amazing. And then it’s awful. And then it’s amazing again.

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