Meditation Moment

Meditation Moment About Empowerment

Published on October 1, 2021

Anything that drains and disempowers you can be shifted into something that uplifts and empowers you when you learn how to raise your consciousness.

Meditation Moment About Problem Solving

Published on October 1, 2021

The problem cannot be solved from the same level of consciousness that created it.

Meditation Moment From Jean Houston

Published on August 27, 2021

Now is the time when we must renew ourselves and live as if we and all of life is sacred, and as if everything we do makes a difference.

Meditation Moment From L.R. Knost

Published on August 27, 2021

Life is amazing. And then it’s awful. And then it’s amazing again.

Meditation Moment About Freedom

Published on July 28, 2021

Your freedom comes from your active decision to take responsibility and start seeing situations and events from the inside out.

Meditation Moment About Dealing With Change

Published on July 28, 2021

I can be changed by what happens to me but I refuse to be reduced by it.

Meditation Moment About Inclusion

Published on June 29, 2021

A more inclusive world is a more connected world. We create connection or block it based on our mastery of communication and emotional intelligence skills—which are two sides of the same coin.

Meditation Moment About Building Connection

Published on June 29, 2021

Every thought or action either breaks down connection or builds it up.

Meditation Moment About Success

Published on May 27, 2021

Your task is not to seek for success, but merely to seek and find all the barriers within yourself that you have built against it.

Meditation Moment From Michael Tonge

Published on May 27, 2021

It’s the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access to you. That will change your life.