Meditation Moment

Meditation Moment From Maya Angelou

Published on August 29, 2019

If you are always trying to be normal, you will never know how amazing you can be.

Published on July 31, 2019

Inner children are meant to grow up. Wounds are meant to heal.

Published on July 25, 2019

Believe you can and you’re halfway there.

Published on June 28, 2019

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

Published on May 29, 2019

I am not a product of my circumstances. I am a product of my decisions.

Published on May 29, 2019

Our brain is made up of several billion neurons. It takes hundreds of millions to think a single thought. How are you using your resources?

Published on May 2, 2019

When we are no longer able to change a situation, we are challenged to change ourselves.

Published on March 28, 2019

In any given moment we have two options: to step forward into growth or to step back into safety.

Published on March 20, 2019

When I was 5 years old, my mother always told me that happiness was the key to life.

Published on February 20, 2019

It is during our darkest moments that we must focus to see the light.