Success Mindset Series: Using Your Energy Wisely

Success Mindset Series: Using Your Energy Wisely

Published on May 27, 2021

Shifting your mind for success requires 2 things: adding and deleting from your thoughts and behaviors. Depending on your success with mastering this process, you will fall into one of four energy categories.

Read More
Meditation Moment About Success

Meditation Moment About Success

Published on May 27, 2021

Your task is not to seek for success, but merely to seek and find all the barriers within yourself that you have built against it.

Read More
Meditation Moment From Michael Tonge

Meditation Moment From Michael Tonge

Published on May 27, 2021

It’s the small habits. How you spend your mornings. How you talk to yourself. What you read and what you watch. Who you share your energy with. Who has access to you. That will change your life.

Read More
Success Mindset Series: How to Set Healthy Boundaries

Success Mindset Series: How to Set Healthy Boundaries

Published on April 28, 2021

Success is about harnessing the strength in you and knowing how to set and hold boundaries in five areas.

Read More

Meditation Moment About Boundaries

Published on April 28, 2021

Setting boundaries is a self-love practice. I love myself enough to be honest with my ‘yes’ and my ‘no’.

Read More
Meditation Moment From Dr. Brené Brown

Meditation Moment From Dr. Brené Brown

Published on April 28, 2021

When we fail to set boundaries and hold people accountable, we feel used and mistreated.

Read More
Success Mindset Series: Reduce Your Stress

Success Mindset Series: Reduce Your Stress

Published on March 30, 2021

How do we break free of stress? There is one, single solution. It requires skill, but once you learn how, you are free.

Read More
Meditation Moment From Les Brown

Meditation Moment From Les Brown

Published on March 30, 2021

Too many of us are not living our dreams because we are living our fears.

Read More
Meditation Moment About Using Every Opportunity

Meditation Moment About Using Every Opportunity

Published on March 30, 2021

Everyone you encounter is potentially your teacher. Every situation can be an opportunity to practice acceptance, cooperation, kindness, strength, peace, and inner leadership.

Read More
Success Mindset Series: Expand Your Consciousness

Success Mindset Series: 5 Ways to Expand Your Consciousness

Published on February 25, 2021

Adopting a success mindset involves widening your perception and calming your brain’s stress response. Here are five ways to expand your consciousness and your mind.

Read More
Meditation Moment From Marianne Williamson

Meditation Moment From Marianne Williamson

Published on February 25, 2021

Ego says, “Once everything falls into place, I will feel peace.” Spirit says, “Find your peace, and then everything will fall into place.”

Read More
Meditation Moment From George Addair

Meditation Moment From George Addair

Published on February 25, 2021

Everything you’ve ever wanted is on the other side of fear.

Read More

Keenan PR Coaching Services 
Please take a moment to complete this form and I’ll be in touch with you shortly.







    ×
    ×
    ×