Meditation Moment from Marie Curie

Published on March 25, 2022

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

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Meditation Moment from Carl Jung

Meditation Moment from Carl Jung

Published on March 25, 2022

I am not what happened to me, I am what I choose to become.

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Self-Care is Not a Solo Act: Dysfunctionally Independent

Self-Care is Not Always a Solo Act

Published on February 28, 2022

For many of us, self-sufficiency helps us attain a certain level of success. It’s important, however, not overly idealize autonomy.

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The Definition of Self-care

The Definition of Self-care

Published on February 28, 2022

The practice of taking an active role in protecting one’s own wellbeing and happiness.

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Meditation Moment About Being Kind to Ourselves

Published on February 28, 2022

Self-care is giving the same kindness to ourselves that we give to others.

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Success Mindset: Love is Good Business

Success Mindset Series: Love is Good Business

Published on January 31, 2022

Love is not just important in business, but is actually the foundation of business success.

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Meditation Moment About Defining Success

Meditation Moment About Defining Success

Published on January 31, 2022

A new definition of success can change your life. Begin by finding something you love about what you do, how you live, and who you are every day.

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Meditation Moment About Love & Success

Meditation Moment About Love & Success

Published on January 31, 2022

If your definition of success doesn’t include love in it, get a new definition.

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How is Gratitude for Jerks Possible?

How is Gratitude for Jerks Possible?

Published on December 20, 2021

In my new masterclass, Gratitude for Jerks, I teach a process that helps you grow radically stronger in the face of every challenge a difficult person throws your way.

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Meditation Moment About Having a Grateful Heart

Published on December 20, 2021

To be your strongest self, you must be willing to develop a grateful heart.

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Meditation Moment From Louise Hay

Published on December 20, 2021

Gratitude has the power to turn challenges into possibilities, problems into solutions, and losses into gains.

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Finding Gratitude for Jerks

Finding Gratitude for Jerks: An 8-Step Guide to How Difficult People Make You Stronger

Published on November 30, 2021

Take your personal growth to a whole new level this year. In my new course, Finding Gratitude for Jerks, I teach people how to handle the frustrating, the difficult, and the irritating people in our lives.

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