A New Day for Brave Conversations: Using Conflict to Create Harmony

A New Day for Brave Conversations: Using Conflict to Create Harmony

It is not easy to let go of your righteousness and choose kindness instead. But brave conversations are needed now more than ever.

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Musings on Adversity

Musings on Adversity

Dear Adversity, I will not become stronger despite you or in spite of you. I will become stronger because of you. So, thank you.

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Meditation Moment From Kahlil Gibran

Meditation Moment From Kahlil Gibran

Tenderness and kindness are not signs of weakness and despair, but manifestations of strength and resolution.

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Meditation Moment From Thich Nhat Hanh

Meditation Moment From Thich Nhat Hanh

Every movement, every glance, every thought, and every word can be infused with love.

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4 Ways to Lead in Crisis

4 Ways to Lead in Crisis

No matter what’s happening in your internal or external environment, you were born to lead yourself through this, and even help countless others in your life do the same, if you choose.

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The Path To Courage (VIDEO)

The Path To Courage (VIDEO)

How do you find courage when you’ve lost your job? When you’re facing a health crisis or going through a divorce?

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Meditation Moment From Dalai Lama

Meditation Moment From Dalai Lama

There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.

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Meditation Moment About Courage

Meditation Moment About Courage

Courage is a decision, a choice that’s made over and over again in each moment.

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Who Are You in Crisis?

Who Are You in Crisis?

As weeks of shelter-in-place orders pass and diligent social distancing measures continue, it’s more important than ever to find ways to stay strong and build endurance as we move through the COVID crisis.

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Meditation Moment About Trusting Life

Meditation Moment About Trusting Life

Life is intelligent. Trust it and it will show you an inner strength you had no idea was there all along.

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Meditation Moment About Leadership

This holy instant would I give to You. Be You in charge. For I would follow You, Certain that Your direction gives me peace.

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Shifting While We Shelter: Meeting the Unknown with Curiosity & Courage

Shifting While We Shelter: Meeting the Unknown with Curiosity & Courage

If you’re like me, working from home, cut off from beloved coffee shops, restaurants, exercise venues, and public gathering spaces—not to mention just plain hugging other human beings—is taking its toll.

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