Five Spiritual Lessons I Learned from Pain

Five Spiritual Lessons I Learned from Pain

Published on July 31, 2019

No one likes to feel upset, get hurt or go through uncomfortable times in their lives, but as Ralph Waldo Emerson said, “Bad times have a scientific value. These are occasions a good learner would not miss.”

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Are You Draining Your Power?

Are You Draining Your Energy? (QUIZ)

Published on May 31, 2019

What you do with your energy, how you manage it, and where you’re spending it leaves you feeling empowered or disempowered.

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A Healthy Way for Leaders to Practice and Promote Self-Improvement

A Healthy Way for Leaders to Practice & Promote Self-Improvement

Published on May 2, 2019

Even self-improvement needs moderation or else we’ll start thinking we’re not good enough or we’re broken.

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You Are the Antidote: A Journey of Empowerment & Transformation

Published on March 29, 2019

What lives within you is the remedy to every bit of upset and dis-ease that plagues your life.

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How to Shift Negative Traits into Leadership

How to Shift Negative Traits into Leadership (VIDEO)

Published on February 21, 2019

We all have things we would like to improve about ourselves.

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Are you stuck in the past?

Are You Stuck in the Past? (VIDEO)

Published on January 24, 2019

It’s a new year and we’ve set an intention to do things differently. But have you set yourself up for success?

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What To Do When It Doesn't Work Out

What To Do When It Doesn’t Work Out

Published on October 18, 2018

What happens when you lose the big account or your new business venture tanks? We’ve all worked hard at something and had it not turn out the way we wanted.

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Meditation Moment From Confucius

Meditation Moment on Knowledge

Published on October 15, 2018

“Real knowledge is to know the extent of one’s ignorance.”

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Dealing with Difficult People

Published on September 29, 2018

Recently I was reminded how challenging it can be when someone in a workplace is difficult, temperamental or closed off.

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Meditation Moment From Gandhi

Meditation Moment on Adversaries

Published on September 26, 2018

“Three-fourths of the miseries and misunderstandings in the world will disappear if we step into the shoes of our adversaries and understand their standpoint.”

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