Meditation Moment About Habit Change

Meditation Moment About Habit Change

Published on February 27, 2024

A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time.

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Meditation Moment About Routines

Published on February 27, 2024

You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine.

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Meditation Moment About Habits

Published on January 8, 2024

Successful people simply have successful habits.

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Meditation Moment About Opportunities

Published on November 28, 2023

In the middle of every difficulty lies opportunity.

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Meditation Moment From Anne D. Leclaire

Published on October 30, 2023

Silence is not an Absence but a Presence.

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Meditation Moment About Consciousness

Meditation Moment About Consciousness

Published on October 30, 2023

No problem can be solved from the same consciousness that created it.

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Meditation Moment on Relaxation

Published on September 28, 2023

Tension is who you think you should be. Relaxation is who you are.

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Meditation Moment From Brene Brown

Meditation Moment From Brené Brown

Published on September 28, 2023

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

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Meditation Moment on How Everything Will Be Okay

Meditation Moment on How Everything Will Be Okay

Published on July 25, 2023

In the end, everything will be ok. So if things aren’t ok, it’s not the end.

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Meditation Moment From Haruki Murakami

Meditation Moment From Haruki Murakami

Published on July 25, 2023

When you come out of the storm you won’t be the same person who walked in.

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