Meditation Moments & Musings Archives

Meditation Moment About Kindness

Published on November 18, 2022

In a World where You can be Anything, Be Kind.

Meditation Moment From Marcus Aurelius

Published on November 16, 2022

The happiness of your life depends upon the quality of your thoughts.

Meditation Moment About the Ego

Published on May 26, 2022

When you detect the ego, smile. How could you have been caught up in this for so long?

The Definition of Psychological Safety

Published on May 26, 2022

How much risk a person perceives and what consequences they believe they may face when offering a divergent perspective, asking a question, suggesting a new idea, or owning up to a problem.

Meditation Moment from Eckhart Tolle

Published on April 28, 2022

If uncertainty is unacceptable to you, it turns into fear. If it is acceptable, it turns into increased aliveness, alertness and creativity.

Meditation Moment from Winston Churchill

Published on April 28, 2022

When there is no enemy within, the enemies outside cannot hurt you.

Meditation Moment from Marie Curie

Published on March 25, 2022

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

Meditation Moment from Carl Jung

Published on March 25, 2022

I am not what happened to me, I am what I choose to become.

The Definition of Self-care

Published on February 28, 2022

The practice of taking an active role in protecting one’s own wellbeing and happiness.

Meditation Moment About Being Kind to Ourselves

Published on February 28, 2022

Self-care is giving the same kindness to ourselves that we give to others.