Heathere Evans
Are You Draining Your Energy? (QUIZ)
Published on May 31, 2019What you do with your energy, how you manage it, and where you’re spending it leaves you feeling empowered or disempowered.
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Meditation Moment from Stephen Covey
Published on May 29, 2019I am not a product of my circumstances. I am a product of my decisions.
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How Are You Using Your Resources?
Published on May 29, 2019Our brain is made up of several billion neurons. It takes hundreds of millions to think a single thought. How are you using your resources?
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A Healthy Way for Leaders to Practice & Promote Self-Improvement
Published on May 2, 2019Even self-improvement needs moderation or else we’ll start thinking we’re not good enough or we’re broken.
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Affirmation on Progress
Published on May 2, 2019Affirm this today: I can only progress. Each experience in my life adds to my learning and growth.
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Meditation Moment from Viktor Frankl
Published on May 2, 2019When we are no longer able to change a situation, we are challenged to change ourselves.
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How to Evolve Limiting Traits
Published on April 29, 2019Inside what we consider to be “negative” traits and behaviors we’d like to improve are simply aspects of ourselves that need to be recognized.
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You Are the Antidote: A Journey of Empowerment & Transformation
Published on March 29, 2019What lives within you is the remedy to every bit of upset and dis-ease that plagues your life.
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The One Thing Blocking You
Published on March 28, 2019Going through cancer treatment I felt powerless, discouraged and trapped. On one level that was accurate, but on another it couldn’t be further from the truth.
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Meditation Moment From Abraham Maslow
Published on March 28, 2019In any given moment we have two options: to step forward into growth or to step back into safety.
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