Are You Draining Your Power?

Are You Draining Your Energy? (QUIZ)

Published on May 31, 2019

What you do with your energy, how you manage it, and where you’re spending it leaves you feeling empowered or disempowered.

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Meditation Moment with Stephen Covey

Meditation Moment from Stephen Covey

Published on May 29, 2019

I am not a product of my circumstances. I am a product of my decisions.

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How Are You Using Your Resources?

How Are You Using Your Resources?

Published on May 29, 2019

Our brain is made up of several billion neurons. It takes hundreds of millions to think a single thought. How are you using your resources?

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A Healthy Way for Leaders to Practice and Promote Self-Improvement

A Healthy Way for Leaders to Practice & Promote Self-Improvement

Published on May 2, 2019

Even self-improvement needs moderation or else we’ll start thinking we’re not good enough or we’re broken.

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Affirmation on Progression

Affirmation on Progress

Published on May 2, 2019

Affirm this today: I can only progress. Each experience in my life adds to my learning and growth.

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Meditation Moment about change with Viktor Frankl

Meditation Moment from Viktor Frankl

Published on May 2, 2019

When we are no longer able to change a situation, we are challenged to change ourselves.

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How to Evolve Limiting Traits

How to Evolve Limiting Traits

Published on April 29, 2019

Inside what we consider to be “negative” traits and behaviors we’d like to improve are simply aspects of ourselves that need to be recognized.

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You Are the Antidote: A Journey of Empowerment & Transformation

Published on March 29, 2019

What lives within you is the remedy to every bit of upset and dis-ease that plagues your life.

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The One Thing Blocking You - Personal Responsibility

The One Thing Blocking You

Published on March 28, 2019

Going through cancer treatment I felt powerless, discouraged and trapped. On one level that was accurate, but on another it couldn’t be further from the truth.

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Meditation Moment From Abraham Maslow

Published on March 28, 2019

In any given moment we have two options: to step forward into growth or to step back into safety.

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