robert holden quote

Dr. Robert Holden Meditation Moment

Some people chase happiness; and other people choose happiness. It all depends how much time you want to save.

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fulfilled workplace

Five Ways to Feel More Fulfilled at Work

In the hustle of everyday life it’s easy to forget that each one of us is actually operating in two worlds—the physical world of doing and the deeper aspect of who we are, which exists in the world of being.

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W. Somerset Maugham

W. Somerset Maugham Meditation Moment

If you don’t change your beliefs, your life will be like this forever. Is that…

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The Secret to Great Communication

The Secret Message

Life is so much more than just lessons to learn sprinkled throughout the years.

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2 minute inquiry

A 2 Minute Inquiry

Give this inquiry two minutes of your time today: Is life happening to you or for…

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Paulo Coelho meditation moment

Paulo Coelho Meditation Moment

Life always waits for some crisis to occur before revealing itself at its most brilliant. …

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Heathere Evans

Emotional Intelligence: Rising Up in the Face of Organizational Dis-Ease

We are living in an era marked by epidemic dis-ease and misconduct in the workplace. More people every day are finding their courage in a unified outcry for a better way.

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Flipside of Gratitude - Featured

The Flipside of Gratitude

Research indicates that having a gratitude practice, however small, can help us feel better—even in the most stressful work environments.

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Why Meditation? Featured

Why Meditation?

Why Meditation? Relieve stress/anxiety Sleep better Boost oxygen in body Increase DHEA (anti-aging hormone)

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April Meditation Moment Featured

April Meditation Moment

“If you knew who walks beside you on this path that you have chosen, fear…

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seeing things as they really are featured

Are you seeing things as they really are?

Our next level of success requires looking at things differently. How can you see this situation with new eyes?

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Meditation Moment on Fear Featured

Meditation Moment on Fear

“Sometimes what you’re most afraid of doing is the very thing that will set you…

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