What does it mean to be emotionally intelligent and how can you use it to up-level your life? You are the Antidote teaches 12 lessons—pivots you can use to shift any area of your personal or professional life for the better. Use these skills to identify how you’re blocking your success and open yourself to new possibilities and more fulfillment.
Learn tools in emotional intelligence—using your inner and outer communications—to change frustrating situations, remove self-imposed blocks, shift your inner critic, and access the best in you and others.
Ten 90-minute group classes facilitated by Heathere
Three 60-minute 1-to-1 coaching sessions with Heathere
Access to private membership site
Small group learning with lively discussions and feedback
“Life is a conversation and an invitation. To flourish, we need communications skills to engage and participate in that. Emotional Intelligence is like learning the language to reclaim your life.” — Heathere Evans
Cultivating a Growth Mindset Learn the science behind why you find yourself in challenging situations and how to turn challenge into opportunity.
Authentic Empowerment Learn the one technique you need to transform any situation, regain your power, and move forward with confidence.
Success and Meaning The meaning we give what happens, how we perceive it, can be our demise or the key to our success. Explore your own perceptions and where they are getting in your way.
Happiness Now Is your past pushing you or is your future pulling you? Get present with tools that help you focus and live with intention.
Kicking the Stress Habit Learn the antidote to chonic frustration, disappointment and stress.
Radical Self Care How to access the best you yet, using the three game-changing principles.
The Forgiveness Principle Blame and judgement hold us back from feeling good and experiencing our next level of success. Learn what forgiveness is, is not, and how to forgive without condoning.
Personality Impacts Learn how your personality is working for you, where it’s getting in the way, and how to shift when it’s holding you back.
EQ and Leadership Reflect deeply on your own leadership in the office or at home, and develop your plan to lead with heart and vision.
EQ and Purpose Explore success in a whole new way and identify the gifts that connect you to your purpose.
You Are the Antidote is a six-month course. Dates for the classes are set; location TBD. Dates for your three 1:1 60-minute coaching sessions will be agreed between you and Heathere.
Course Start Time for All Dates: 12 – 1:30 PM
KICK-OFF MEETING DATE
Class 01 June 20, 2018 Class 02 July 11, 2018 Class 03 July 25, 2018 Class 04 Aug 15, 2018 Class 05 Sept 12, 2018 Class 06 Oct 3, 2018 Class 07 Oct 17, 2018 Class 08 Nov 7, 2018 Class 09 Nov 14, 2018 Class 10 Dec 5, 2018
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